
How to Exit an Anxiety Crisis: 4 Biological Keys of Light
Mind in short circuit? Learn 4 somatic movement exercises (Biological Keys of Light) designed to regulate your nervous system and transmute fear into calm in minutes.
A sacred space in Medellín - El Poblado for transformation through Kundalini Yoga, meditation, and sound therapy.

I'm the founder of this wellness center, certified as a Kundalini Yoga teacher and sound therapist.
My mission is to create spaces where you can disconnect from external noise and reconnect with your inner wisdom. Through the vibration of the Gong and the technology of Yoga, I accompany you in your healing process.
Pathways designed for your physical, mental, and spiritual well-being.

Vibrational healing sessions with Gongs and Singing Bowls to reduce stress and harmonize your energy.
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Rites of passage ceremonies: birthdays, couples, and baby blessings accompanied by sound healing.
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Bring balance to your team with conscious breaks and stress management workshops.
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Kundalini Yoga and meditation techniques to calm the mind and strengthen the body.
Learn more →Real testimonials from people who have transformed their energy at our center.
Tips and reflections on wellness, yoga, and personal transformation.
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Mind in short circuit? Learn 4 somatic movement exercises (Biological Keys of Light) designed to regulate your nervous system and transmute fear into calm in minutes.

Learn step-by-step the 4-4-4-4 breathing, an ancient yogic (and scientific) tool to hack your nervous system and recover peace in seconds.

Feeling exhausted mid-day? Discover how small doses of yoga and mindfulness can transform your productivity and well-being without leaving the office.
Find answers to common questions about our yoga services, sound therapy, and sacred rituals.
Do I need experience? What to bring? Schedules?
How does it work? How long? Who is it for?
How to schedule? Costs? Payment methods?