Your Daily Practice

Kundalini Yoga Classes & Workshops in Envigado - La Frontera con El Poblado

Sacred technology to strengthen your body, calm the mind, and awaken vital energy in daily life.

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Yoga teacher meditating

Yoga for real life, not just the mat

We live in fast, demanding times. Kundalini Yoga (the Yoga of Awareness) is a powerful tool designed precisely for this. It's not about being physically flexible, but having a flexible mind and a resilient nervous system.

Through the precise combination of movement, breathwork (pranayama), sound (mantra), and focus, we create rapid changes in our internal chemistry, shifting from stress to vitality in minutes.

Calm Mind Physical Vitality Spiritual Connection

Practice Formats

Find the format that best fits your current moment.

🧘‍♀️

Regular Group Classes

Your weekly energetic maintenance space. Open classes at our Wellness Center with fixed weekly schedules. Ideal for those seeking a consistent community practice.

  • At the Wellness Center
  • Fixed weekly schedules
  • Open group — no prior registration
  • Monthly packs available
View available schedules →
✨

Private Sessions (1:1)

Personalized support at our Wellness Center with a closed, exclusive group. The practice is designed around the group's specific needs: anxiety, purpose, vitality, and more.

  • At the Wellness Center
  • Closed and personalized group
  • Schedules agreed with the group
  • Progress and follow-up
🔮

Deep Thematic Workshops

Longer immersions held outside the Wellness Center, in special spaces suited to each theme. Custom-designed for groups, companies, or communities with a specific intention.

  • Outside the Wellness Center
  • Space adapted to each theme
  • Custom design per group
  • Themes: chakras, prosperity, healing & more
Our Schedule

Current Class Times*

Small Kundalini Yoga groups in the morning, the evening, and on Saturdays. Choose the time that fits your routine.

📅 Monday

5:30 PM

Kundalini Yoga

Awakening and vital energy

🕯️ Tuesday

8:30 AM

Kundalini Yoga

Awakening and vital energy

⚡ Wednesday

5:30 PM

Kundalini Yoga

Awakening and vital energy

🧘 Thursday

8:30 AM

Kundalini Yoga

Awakening and vital energy

6:00 PM

Pilates Mat & Stretching

Core, posture and deep stretching

With Joha

☀️ Saturday

9:00 AM

Kundalini Yoga

Weekly rebirth

* Schedule subject to change.

Questions about the schedule?

All our classes are in-person in Envigado, 2 blocks from El Poblado. Contact me for more details.

Ask on WhatsApp

Ready to start your practice?

Reserve your spot in our classes or ask about our monthly packages and thematic workshops. Contact me directly for all the details.

Book My Class

Fast response via WhatsApp

Looking for Pilates Classes in Envigado or El Poblado?

On Thursdays we have a class designed just for that: mat Pilates to build strength, posture, and core, closing with deep stretching that releases tension and improves flexibility.

Pilates Mat & Stretching

Core, posture, and movement control — no machines — plus deep stretching to close. Thursdays 6:00 PM, with teacher Joha.

Message us and we'll tell you what your first class is like.

Check availability

Kundalini Yoga FAQ

Quick answers for people looking for yoga classes in Medellín.

What is included in the Kundalini Yoga classes in Medellín?

Classes include kriyas, pranayamas, meditation, and mantra to strengthen the nervous system, improve focus, and elevate daily vitality.

Where are the Kundalini Yoga classes held?

Classes are held at our Wellness Center in Envigado, La Frontera — 2 minutes from El Poblado (Cl. 23 Sur #42B-60).

Do I need previous experience to begin?

No prior experience is required. Classes are adapted for both beginners and experienced practitioners.

What practice formats do you offer?

We offer regular group classes, private 1:1 sessions, and deep thematic workshops.

How can I reserve my class?

You can book directly via WhatsApp from this page to receive current schedules, monthly packs, and personalized options.

Do you offer Pilates classes near El Poblado or Envigado?

Yes. On Thursdays at 6:00 PM we offer Pilates Mat & Stretching with teacher Joha at our Wellness Center in Envigado (La Frontera — El Poblado border). It's mat Pilates, no machines: it strengthens core and posture and closes with deep stretching.

Are there yoga classes on Saturdays in Envigado or El Poblado?

Yes. On Saturdays at 9:00 AM we offer Kundalini Yoga at our Wellness Center (Cl. 23 Sur #42B-60, Envigado, La Frontera — El Poblado border). It's a great way to start the weekend with energy. We recommend confirming availability via WhatsApp before attending.

How much do yoga classes cost in Envigado or El Poblado?

We offer single classes and monthly packs for our weekly group classes. For current pricing, available packs, and personalized options, visit our pricing page or message us on WhatsApp — we reply quickly.

What is Pilates Mat & Stretching and who is it for?

It combines mat Pilates — core strength, posture, and movement control — with deep stretching to release tension and gain flexibility. Ideal for people who sit for long hours, play other sports, or want to complement their Kundalini Yoga practice. Thursdays at 6:00 PM, with teacher Joha.

What people who have vibrated here say

Real testimonials from people who have transformed their energy at our center.

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