What is included in the Kundalini Yoga classes in Medellín?
Classes include kriyas, pranayamas, meditation, and mantra to strengthen the nervous system, improve focus, and elevate daily vitality.
Sacred technology to strengthen your body, calm the mind, and awaken vital energy in daily life.
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We live in fast, demanding times. Kundalini Yoga (the Yoga of Awareness) is a powerful tool designed precisely for this. It's not about being physically flexible, but having a flexible mind and a resilient nervous system.
Through the precise combination of movement, breathwork (pranayama), sound (mantra), and focus, we create rapid changes in our internal chemistry, shifting from stress to vitality in minutes.
Find the format that best fits your current moment.
Your weekly energetic maintenance space. Open classes at our Wellness Center with fixed weekly schedules. Ideal for those seeking a consistent community practice.
Personalized support at our Wellness Center with a closed, exclusive group. The practice is designed around the group's specific needs: anxiety, purpose, vitality, and more.
Longer immersions held outside the Wellness Center, in special spaces suited to each theme. Custom-designed for groups, companies, or communities with a specific intention.
Small Kundalini Yoga groups in the morning, the evening, and on Saturdays. Choose the time that fits your routine.
5:30 PM
Kundalini Yoga
Awakening and vital energy
8:30 AM
Kundalini Yoga
Awakening and vital energy
5:30 PM
Kundalini Yoga
Awakening and vital energy
8:30 AM
Kundalini Yoga
Awakening and vital energy
6:00 PM
Pilates Mat & Stretching
Core, posture and deep stretching
With Joha
9:00 AM
Kundalini Yoga
Weekly rebirth
* Schedule subject to change.
All our classes are in-person in Envigado, 2 blocks from El Poblado. Contact me for more details.
Reserve your spot in our classes or ask about our monthly packages and thematic workshops. Contact me directly for all the details.
Book My ClassFast response via WhatsApp
On Thursdays we have a class designed just for that: mat Pilates to build strength, posture, and core, closing with deep stretching that releases tension and improves flexibility.
Core, posture, and movement control — no machines — plus deep stretching to close. Thursdays 6:00 PM, with teacher Joha.
Message us and we'll tell you what your first class is like.
Check availabilityQuick answers for people looking for yoga classes in Medellín.
Classes include kriyas, pranayamas, meditation, and mantra to strengthen the nervous system, improve focus, and elevate daily vitality.
Classes are held at our Wellness Center in Envigado, La Frontera — 2 minutes from El Poblado (Cl. 23 Sur #42B-60).
No prior experience is required. Classes are adapted for both beginners and experienced practitioners.
We offer regular group classes, private 1:1 sessions, and deep thematic workshops.
You can book directly via WhatsApp from this page to receive current schedules, monthly packs, and personalized options.
Yes. On Thursdays at 6:00 PM we offer Pilates Mat & Stretching with teacher Joha at our Wellness Center in Envigado (La Frontera — El Poblado border). It's mat Pilates, no machines: it strengthens core and posture and closes with deep stretching.
Yes. On Saturdays at 9:00 AM we offer Kundalini Yoga at our Wellness Center (Cl. 23 Sur #42B-60, Envigado, La Frontera — El Poblado border). It's a great way to start the weekend with energy. We recommend confirming availability via WhatsApp before attending.
We offer single classes and monthly packs for our weekly group classes. For current pricing, available packs, and personalized options, visit our pricing page or message us on WhatsApp — we reply quickly.
It combines mat Pilates — core strength, posture, and movement control — with deep stretching to release tension and gain flexibility. Ideal for people who sit for long hours, play other sports, or want to complement their Kundalini Yoga practice. Thursdays at 6:00 PM, with teacher Joha.
Real testimonials from people who have transformed their energy at our center.