What is included in the Kundalini Yoga classes in Medellín?
Classes include kriyas, pranayamas, meditation, and mantra to strengthen the nervous system, improve focus, and elevate daily vitality.
Your Daily Practice
Kundalini Yoga Classes & Workshops in Envigado - La Frontera con El Poblado
Sacred technology to strengthen your body, calm the mind, and awaken vital energy in daily life.
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Yoga for real life, not just the mat
We live in fast, demanding times. Kundalini Yoga (the Yoga of Awareness) is a powerful tool designed precisely for this. It's not about being physically flexible, but having a flexible mind and a resilient nervous system.
Through the precise combination of movement, breathwork (pranayama), sound (mantra), and focus, we create rapid changes in our internal chemistry, shifting from stress to vitality in minutes.
Calm Mind Physical Vitality Spiritual Connection
Practice Formats
Find the format that best fits your current moment.
🧘♀️
Regular Group Classes
Your weekly energetic maintenance space. Open classes at our Wellness Center with fixed weekly schedules. Ideal for those seeking a consistent community practice.
- At the Wellness Center
- Fixed weekly schedules
- Open group — no prior registration
- Monthly packs available
✨
Private Sessions (1:1)
Personalized support at our Wellness Center with a closed, exclusive group. The practice is designed around the group's specific needs: anxiety, purpose, vitality, and more.
- At the Wellness Center
- Closed and personalized group
- Schedules agreed with the group
- Progress and follow-up
🔮
Deep Thematic Workshops
Longer immersions held outside the Wellness Center, in special spaces suited to each theme. Custom-designed for groups, companies, or communities with a specific intention.
- Outside the Wellness Center
- Space adapted to each theme
- Custom design per group
- Themes: chakras, prosperity, healing & more
Our Schedule
Current Class Times*
Choose the schedule that fits your routine. All our classes combat stress and awaken your vital energy.
📅 Monday
8:30 AM
Yoga for Anxiety & Stress
Nervous system management
5:30 PM
Yin Yoga & Pranayama
Breathwork and deep opening
7:00 PM
Yogalates
Yoga + Pilates fusion · Core and breathwork
🕯️ Tuesday
8:30 AM
Kundalini Yoga
Awakening and vital energy
6:30 PM
Yogalates
NewNew fusion — Yoga + Pilates
⚡ Wednesday
7:30 AM
Yoga Nidra
Conscious sleep yoga
8:30 AM
Yogalates
NewNew fusion — Yoga + Pilates
5:30 PM
Kundalini Yoga
Awakening and vital energy
🧘 Thursday
8:30 AM
Restorative Yoga
Deep relaxation and healing
7:00 PM
Mobility & Stretching
NewFlexibility, release and range of motion
🌊 Friday
8:30 AM
Vinyasa Detox
Purifying flow
5:00 PM
Yoga Flow
Fluid and graceful movement
☀️ Saturday
8:30 AM
Kundalini Yoga
Weekly rebirth
* Schedule subject to change.
Questions about the schedule?
All our classes are in-person in El Poblado, and some time slots available online. Contact me for more details.
Ready to start your practice?
Reserve your spot in our classes or ask about our monthly packages and thematic workshops. Contact me directly for all the details.
Book My ClassFast response via WhatsApp
Looking for Pilates Classes in Envigado or El Poblado?
We don't offer traditional Pilates, but two of our new classes are a direct alternative that many students prefer: they work strength, posture, and core with the same intention — plus conscious breathing and nervous system wellbeing.
Yogalates
NewPilates and yoga fusion: works core, posture, and conscious breathing. No machines, deeper results. Tuesdays 6:30 PM · Wednesdays 8:30 AM.
Mobility & Stretching
Joint mobility and deep flexibility work. Releases tension, improves posture, and expands range of motion. Thursdays 7:00 PM.
When you reach out, we'll explain which one fits your goals best.
Check availabilityKundalini Yoga FAQ
Quick answers for people looking for yoga classes in Medellín.
Where are the Kundalini Yoga classes held?
Classes are held in Envigado y El Poblado, with online options available depending on schedule and format.
Do I need previous experience to begin?
No prior experience is required. Classes are adapted for both beginners and experienced practitioners.
What practice formats do you offer?
We offer regular group classes, private 1:1 sessions, and deep thematic workshops.
How can I reserve my class?
You can book directly via WhatsApp from this page to receive current schedules, monthly packs, and personalized options.
Do you offer Pilates classes near El Poblado or Envigado?
We don't offer traditional Pilates, but we do have Yogalates — a fusion combining Pilates principles with the depth of yoga — and Mobility & Stretching, a class focused on joint range of motion, flexibility, and posture. Many students choose them as a direct alternative to Pilates. Message us and we'll help you find the best fit for your goals.
What is the difference between Yogalates and traditional Pilates?
Traditional Pilates focuses mainly on core strength using specialized equipment or mat work. Yogalates combines those principles of central strength and posture with the breath work, mindfulness, and energy focus of yoga. The result is a practice that tones the body while also calming the nervous system — no machines or special equipment needed.
Are there yoga classes on Saturdays in Envigado or El Poblado?
Yes. On Saturdays at 9:00 AM we offer Kundalini Yoga at our Wellness Center (Cl. 23 Sur #42B-60, Envigado, La Frontera — El Poblado border). It's a great way to start the weekend with energy. We recommend confirming availability via WhatsApp before attending.
How much do yoga classes cost in Envigado or El Poblado?
We offer monthly packs with access to all weekly group classes. For current pricing, available packs, and personalized options, visit our pricing page or message us on WhatsApp — we reply quickly.
What is Mobility & Stretching and who is it for?
Mobility & Stretching is a class focused on recovering and expanding joint range of motion, releasing muscle tension, and improving posture. Ideal for people who sit for long hours, play other sports, or want to complement their yoga practice with deep flexibility work. Classes on Thursdays at 7:00 PM.
What people who have vibrated here say
Real testimonials from people who have transformed their energy at our center.
★★★★★
"Marce is a beautiful soul and loving teacher. I am still learning Spanish, but was still able to get a great experience from her classes. I highly recommend checking out her kundalini yoga class if you are staying in Medellin. What a blessing she is!. " Read review..
Courtney Barnes
★★★★★
"Fue una experiencia hermosa. Quería que mi esposo tuviera un cumpleaños de ir hacia adentro (A diferencia de lo habitual, que se acostumbra a celebrar más hacia afuera, hacia compartir con los demás, etc), de agradecer ese año transcurrido y la persona que fue y que deja atrás, de estar totalmen....." Read review..
PAOLA FERRER GUILLEN
★★★★★
"El centro de bienestar es un lugar seguro, con muy buena energía, y la facilitadora Marcela hace honor a su título: una maestra de la sabiduría que te guía y te enseña con diferentes talleres y experiencias a conectarte contigo y con tus memorias, para aceptar, agradecer, crecer y recibir con amor." Read review..
Natalia Manco
★★★★★
"- Marcela is beyond gifted. She is one of these teachers that knows her eternal value, and can therefore remind you of yours. - She does an excellent job of explaining each part of the yoga, and how each movement and point of focus (the breath, balance, etc.) are necessary for the final poses and feelin..... " Read review..
Nicolas Trad
★★★★★
"Me encantó la clase de yoga y el espacio. Marce tiene una energía muy cálida y su clase fue un bálsamo para mi cuerpo y corazón. Fue una clase personalizada y leyó con precisión mi energía para adaptar la clase a mis necesidades. Recomiendo mucho este lugar, es una experiencia que recarga y nutre ♥️ . Especialmente ame la meditación guiada ✨️" Read review..
Isamar Pérez
★★★★★
"Estoy muy contento con las clases. El lugar es muy agradable y acogedor. Marcela tiene una energía muy especial, te guía y orienta de la mejor manera. Muy agradecido por todo, recomiendo completamente esta experiencia." Read review..
Juan Rafa Cardona
★★★★★
"This is an amazing studio, I love how the instructor incorporates breath work with the practice and always makes sure we are following along. 10/10 would recommend!! 🩷" Read review..
Josie Mccullough
★★★★★
"Una experiencia mágica ✨️como siempre la mejor energía y en las mejores manos. Gracias Marce por tu dedicación y amor en cada ritual que haces 🙏🏼💫" Read review..
Shandra Mendoza
★★★★★
"Espectacular! Marcela es una profesora bellisima con un regalo especial. La pasamos increible en mi despedida dias antes de mi boda. Ame la clase de yoga y sound healing que nos dio. Super recomendada para eventos especiales y para regalar a alguien que amas." Read review..
Vanessa Aflalo
★★★★★
"Me encantó la experiencia del ritual de cumpleaños! Quedé recargada de paz y amor. Un lugar tranquilo y muy acogedor. Marcela es una mujer increíble y muy amable! Totalmente recomendado. Gracias a mi hermana por este increíble regalo. 💜" Read review..
Catalina Mesa
★★★★★
"The instructor was very friendly and welcoming, and I enjoyed the class. The yoga studio is in a beautiful place. I highly recommend this class!. " Read review..
Lillian Prime