Frequently Asked Questions

Kundalini Yoga is an ancient practice that combines physical postures (asanas), breathing techniques (pranayama), mantras, and meditation. It's recommended for everyone, regardless of experience level, age, or physical condition. It's especially beneficial for those seeking to reduce stress, increase vital energy, improve concentration, and connect with their inner being.

No, you don't need prior experience. Classes are designed for all levels, from beginners to advanced practitioners. Each person works at their own pace and modifications are offered to adapt postures according to individual needs.

We recommend bringing comfortable clothing that allows you to move freely (preferably light colors for Kundalini Yoga), a water bottle, and if you have one, your own yoga mat. If you don't have a mat, we can provide one. It's also recommended to come with a light stomach, avoiding heavy meals 2 hours before class.

Sound Therapy is a healing technique that uses sound vibrations from instruments like Tibetan bowls, gongs, tuning forks, and voice to restore physical, mental, and emotional balance. Sound frequencies help reduce stress, improve sleep, relieve pain, and promote deep relaxation. It works at the cellular level, harmonizing the body's natural frequencies.

A Sound Therapy session lasts approximately 60 to 90 minutes. This includes a brief initial preparation and connection time, the actual sound session, and a few final minutes to integrate the experience. Group sessions may vary slightly in duration.

A Gong Bath is a sound immersion experience where you lie down comfortably while the enveloping sound of the gong creates vibrational waves that "bathe" you. It's a deeply relaxing and transformative experience that can lead to deep meditative states, emotional release, and energy healing. No prior experience is required and it's suitable for everyone.

Sacred Rituals are conscious ceremonies designed to mark important life moments, personal transitions, or special celebrations. We offer birthday rituals (solar return), couple ceremonies, baby blessings, conscious bachelorette parties, and closing and opening cycle rituals. They're recommended when you want to honor a significant moment in a deep and spiritual way.

Yes, absolutely. Each ritual can be personalized according to your needs, intentions, and type of celebration. During a preliminary consultation, we discuss your wishes and together design a unique and meaningful ceremony that honors your special moment.

The Corporate Wellness service includes workshops and programs specifically designed for companies, focused on reducing work stress, improving the work environment, increasing productivity, and promoting the holistic well-being of teams. We offer office yoga classes, mindfulness sessions, stress management workshops, and corporate gong baths. Programs are adapted to each company's needs and schedules.

Group classes have limited capacity to ensure personalized attention and comfortable space for everyone. Generally, groups range from 6 to 15 people, depending on the type of class or workshop. For special or corporate events, we can adapt capacity according to available space.

We offer both in-person classes at our space in La Aguacatala, Medellín, and online sessions for greater convenience. Online classes are ideal if you can't travel or live outside Medellín. Check our current schedule to know the available options.

Costs vary according to the type of service: yoga classes, individual sound therapy sessions, rituals, or corporate programs. We offer packages and discounted passes for regular classes. We recommend contacting us via WhatsApp (+57 320 732 9921) or email to receive detailed pricing information and current promotions.

You can schedule your appointment in three ways: (1) Sending a WhatsApp message to +57 320 732 9921, (2) Writing an email to info@marceanahata.com, or (3) Clicking on any of the contact buttons on our website. We'll respond quickly to confirm your booking and send you all the details.

We're located at Calle 11A Sur #46-12, La Aguacatala neighborhood, in El Poblado, Medellín, Antioquia. The area has nearby public parking options. We recommend arriving a few minutes early to find parking comfortably. Attention is by appointment only.

Yes, both Kundalini Yoga and Sound Therapy can be very beneficial during pregnancy. However, it's important that you inform us about your pregnancy when booking so we can adapt practices according to your trimester and specific needs. We always recommend having your doctor's authorization.

We accept cash payments, bank transfers, and main electronic payment methods (Nequi, Daviplata, Bancolombia). Payment details are provided when confirming your booking.

Yes, we understand that unforeseen circumstances can arise. We ask that you cancel or reschedule your appointment at least 24 hours in advance to allow others to take advantage of the space. Cancellations with less than 24 hours notice may be subject to charges depending on the type of service booked.

We offer classes and sessions for both adults and special programs for children and families. Kundalini Yoga and Sound Therapy can be adapted for different ages. If you're interested in bringing your children, contact us to design an appropriate experience for them.